Prayer! Want a closer relationship with Christ and his church?  Want to learn how your prayer life can make a dramatic change?


The Spiritual Exercises in Everyday Life (SEEL) is a way for busy people to grow deeply in their relationship with , and commitment to Jesus Christ. Journey as a small group with experience spiritual guieds and die into rich depths, in teh centuries tested traditional 30 -day retreat exercises from St. Ignatius of Loyola.  Broken into manageable exercises over 32 weeks, beginning in October, with daily prayer, weekly group meetings, and individual spiritual direction.  

In the tradition of Ignation Spirituality, the retreat focuses on the life, teaching, death and resurrection of Jesus through a prayerful encounter with Scripture.  The Ignatian principle of "finding God in all thing" lies at the heart of the retreat.

SEEL will be offered under the guidance of St. Raphael Church, St. Raphael, St. Petersburg FL in coordination with the Archdiocese of Oklahoma City Office of Worship and Spiritual Life.

Want to learn more about SEEL: In this interview, some of the spiritual directors and guides explain the Spiritual Exercise of St. Igantius and the SEEL experience.  Video Explaining SEEL

Lectio Prayer is a prerequisite of the retreat.  Click here to sign up for Lectio Prayer.


Contact Harriet Learson, Ph.D. Facilitator, 210-722-0948 or with questions or to register by August 31st.  

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